CONFIDENCE BUILDING MARTIAL ARTS CLASS IN WHEATON
Our primary mission is dedication to health, strength, and longevity. We, as a team, strive for the following:
To listen and understand the wants and needs of our students and families and to address those wants and needs specifically.
To continually educate and train ourselves and update our skills in communication and instruction to maintain our commitment to excellence.
To educate and train our students and families so that they are empowered to protect themselves and maintain optimal health.
To maintain and environment that gives each individual the opportunity to pursue and achieve a greater level of personal success and freedom.
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Tiny Tiger Program
There is never a martial arts student too young to start their journey. Start your child on the path to confidence, focus, and discipline with the ATA Tiger Program, designed for preschool and kindergarten-aged children.
- Entertaining, exciting training that nurtures socialization and fine motor skills
- Custom-designed characters help students set goals and advance in belt rank
- Instruction methods tailored specifically for young learners
- Focus on goal setting and achievement
- Fun, engaging environment that builds life skills early
Karate for Kids Program
Respect, discipline, focus and confidence - these are the qualities that can help your child excel in the classroom and at home.Karate for kids students age 7 to 12 and are beginning to experience personal growth with a positive attitude, a high standard of goal setting, perseverance and self-control.
- Karate for Kids provides comprehensive Songahm Taekwondo instruction customized to be fun, yet fulfilling for each child to consistently progress.
- Students will have enhanced self-esteem through physical activity and fitness.
- Each student is encouraged through achievement with our reward system which recognizes outstanding performance on and off the mat.
- We want all of our students to excel socially and academically. Its this type of personal victory that allows our students to strive for the next belt time and again.
- Because Taekwondo is an individual sport, each student is an active, valuable part of each class.
Black Belt Club
Do you want to be part of an elite group that's filled with confidence and driven by personal goals? That's exactly what the Black Belt Club can offer! The ride to achieving this prestigious rank entails a variety of achievements, which are enhanced through our Black Belt Club Program.
- Students will have opportunity to master the teaching of Songahm Taekwondo through personalized training programs dedicated to helping enhance physical abilities and moral characteristics.
- With well-rounded curriculum based on a positive attitude and high goal setting, the Black Belt Club program can provide students the achievement of a lifetime.
- You will further develop a strong martial arts foundation in the basics and begin maximizing your skills on the next level.
- In the Black Belt Club, we are focused on the complete personal development of each students.
- Black Belt Club students will work closely with instructors to build strong character, powerful leadership and good values.
Leadership Program
In ATA, it is our goal to build a generation of leaders who have success for beyond the walls of the martial arts classroom. As part of Leadership Program, you will be challenged more physically and mentally and will enhance your martial arts experience.
- The six Leadership life skills - Honesty, Discipline, Belief, Communication, Self-Esteem and Respect.
- More advanced specialty martial arts seminars and classes.
- ATA Xtreme - a fusion of traditional martial arts and creative interpretation.
- More opportunities in ATA's elite competition circuit.
- Learning how to be an effective leader in Taekwondo, at home, at school and work.
Martial Arts Adults
It's never too late to start something new and many martial artists begin their journey to black belt as teens or adults. Whether you are in excellent physical condition, looking to lose weight, or just trying to find a new and exciting way to workout, many adults find what they want in martial arts training.
- For adults, the emphasis of the curriculum is fitness through power, strength, speed and endurance.
- You will also learn real-life self defense that can be applied in today's world.
- Martial arts techniques utilize all of the muscles of the body so getting in shape and learning to protect yourself is both exciting and beneficial.
- The core values of Songahm Taekwondo are still at the forefront of each lesson which adults find useful in their lives personally and professionally.
- Our goal at ATA is to provide our students with the tools to have good health and positive quality of life.
Class Schedule
There will be changes to the calendar. We are adding additional Master Club classes and shifting current schedule to accomodate that on Tuesdays. New calendar will be effective starting 4/1/2026.
| Program | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Tiny Tiger Basic | 4:00-4:30 | 5:40-6:10 | 4:00-4:30 | 4:00-4:30 | 10:50-11:20 AM | |
| Tiny Tiger BBC | 4:00-4:40 | 5:40-6:20 | 4:00-4:40 | 4:00-4:40 | 10:50-11:25 AM | |
| JR. Basic W-Y | 4:45-5:20 | 4:45-5:20 | 5:35-6:15 | 4:45-5:25 | 11:30 AM | |
| Jr. BBC/LP | 4:45-5:20 | 4:45-5:20 | 5:35-6:25 | 4:45-5:35 | 11:30 AM |
What Our Families Are Saying
Why Join Karate for Kids and Family Center of Wheaton Martial Arts?
FITNESS
This is a generation more inclined to watch athletes on smartphones than become a champion themselves. But our ATA staff wants to help you get up and get moving! From the youngest ATA Tiger to our most seasoned adults, regular exercise can improve all areas of your life — so take the challenge to get ATA FIT.
SELF-CONFIDENCE
Having confidence in yourself does not come naturally for many people, but ATA will help build courage and determination to establish goals while also instilling the discipline required to achieve them.
SELF-DEFENSE
When the speed and power developed through Taekwondo is used in a self-defense situation, the results are effective. Having the knowledge to protect yourself at any age can help you escape or evade a potentially dangerous situation.
FOCUS
Being able to perform a task and move quickly requires clear-headed attentiveness that helps you improve focus in all avenues of life. With regular Taekwondo training, students of all ages are bound to have a greater sense of awareness and concentration.
Upcoming Events
Stay updated with our exciting upcoming events! Join us for workshops, seminars, community gatherings, and celebrations. Connect, learn, and have fun. Check for updates!
Frequently Asked
Questions
Can parents watch classes?
Yes. Parents and family members are typically welcome to observe, provided it does not disrupt training.
Do I need prior experience to start training?
No. Beginners are always welcome. Training is structured to accommodate all skill levels, from first-time students to advanced practitioners.
What age can students begin martial arts training?
Most programs accept students as young as 4–6 years old, depending on the class. Adult and senior programs are also available.
What should I wear to my first class?
Comfortable athletic clothing is sufficient for your first class. A uniform (gi) will be discussed once you enroll.
How often should I train?
Most students train 2–3 times per week for steady progress. Advanced or competitive athletes may train more frequently.
Is martial arts training safe?
Yes. Safety is a top priority. Classes are supervised by qualified instructors, techniques are taught progressively, and protective equipment is used when appropriate.
What benefits does martial arts training offer?
Training improves physical fitness, discipline, confidence, focus, coordination, self-defense skills, and mental resilience.
How does belt or rank progression work?
Progression is based on skill development, knowledge, attendance, and attitude. Students are evaluated through periodic testing.
Can martial arts help with self-defense?
Yes. Martial arts teach situational awareness, control, and practical techniques designed to help individuals protect themselves responsibly.
Are competitions required?
No. Competition is optional. Some students enjoy tournaments, while others train purely for personal growth and fitness.